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Food database and calorie counter Source: Member

Trader Joe's

Premium Black Angus Beef Filet Mignon

Nutrition Facts
Serving Size 4 oz (113g)
 
Amount Per Serving
Calories from Fat 81
Calories 190
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 3g 15%
Cholesterol 50mg 17%
Sodium 70mg 3%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 24g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Minnie9352 on 17 Oct 09.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (46%)
 
Protein (54%)
Fat, 9g (46%) Protein, 24g (54%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 190 calories in 1 serving of Trader Joe's Premium Black Angus Beef Filet Mignon.
Calorie breakdown: 46% fat, 0% carbs, 54% protein.
Calculated Weight Watchers® points: 5 points.
Estimated Net Carbs (non-fiber carbs): 0g.

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Recently eaten by:

fat tony
on 20 November 2009
davepsych
on 19 November 2009
czechc
on 18 November 2009
Amiles
on 18 November 2009

Recently eaten with:

FatSecret members have recently eaten Trader Joe's Premium Black Angus Beef Filet Mignon with these foods:
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