Food database and calorie counter

Trader Joe's

Organic Black Beans

Nutrition Facts

Serving Size

3 1/2 x 1/2 cup (437.5 g)

Amount Per Serving

Calories

350

% Daily Values*

Total Fat

1.75g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

490mg

21%

Total Carbohydrate

63.00g

23%

Dietary Fiber

21.0g

75%

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

21.00g

Vitamin D

0mcg

Calcium

175mg

13%

Iron

6.65mg

37%

Potassium

1295mg

28%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 May 24 06:20 AM

Source: FatSecret Platform API

18%

of RDI*

(350 calories)

Calorie Breakdown:

Carbohydrate (72%)

Fat (4%)

Protein (24%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

350

Fat

1.75g

Carbs

63g

Protein

21g

There are 350 calories in 3 1/2 x 1/2 cup (437.5 g) of Trader Joe's Organic Black Beans.

Calorie breakdown: 4% fat, 72% carbs, 24% protein.

Related Black Beans from Trader Joe's:

Refried Black Beans with Jalapeno Peppers
Cuban Style Black Beans
Black Beans

Related Beans from Trader Joe's:

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Other Types of Black Beans:

Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
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Black Beans (Canned)
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Other Types of Beans:

Green Snap Beans
Green String Beans
Baked Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
	view more beans nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.