Food database and calorie counter Source: Member

Trader Joe's

Black Beans

Nutrition Facts
Serving Size 1/2 cup (130g)
 
Amount Per Serving
Calories from Fat 0
Calories 110
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 430mg 18%
Total Carbohydrate 20g 7%
  Dietary Fiber 8g 32%
  Sugars 2g  
Protein 7g  
 
Vitamin A 0% Vitamin C 10%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member gracie1205 on 02 Jun 09, and last modified on 28 Feb 13 by member canismajor87 .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (0%)
 
Protein (26%)
Carbohydrates, 20g (74%) Protein, 7g (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
0g
Carbs
20g
Protein
7g
There are 110 calories in a 1/2 cup serving of Trader Joe's Black Beans.
Calorie breakdown: 0% fat, 74% carbs, 26% protein.

Related Black Beans from Trader Joe's:

Cuban Style Black Beans
Organic Black Beans
Refried Black Beans with Jalapeno Peppers

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Other Types of Black Beans:

Black Beans (Canned)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Wegmans Black Beans Canned
Rosarita Low Fat Refried Black Beans
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
  view more black beans nutritional info

Other Types of Beans:

Green Snap Beans
Baked Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info
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Recently Eaten By:

shukkyduck
on 29 July 2014
kimberlydawnrees
on 22 July 2014
Purefluff
on 02 June 2014
NatMam
on 07 May 2014

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Black Beans with these foods:
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