Food database and calorie counter Source: Member

Trader Joe's

Organic Baked Savory Flavor Tofu

Nutrition Facts
Serving Size: 1 piece (100g)
Amount Per Serving
Calories from Fat 40
Calories 150
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 540mg 22%
Total Carbohydrate 13g 4%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 16g  
Vitamin A 0% Vitamin C 2%
Calcium 6% Iron 10%
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of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (32%)
Fat (28%)
Protein (40%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 150 calories in a 1 piece serving of Trader Joe's Organic Baked Savory Flavor Tofu.
Calorie breakdown: 28% fat, 32% carbs, 40% protein.

Related Tofu from Trader Joe's:

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Other Types of Tofu:

Lite Firm Silken Tofu
Lite Extra Firm Silken Tofu
Firm Silken Tofu
Soft Silken Tofu
Fried Tofu
Extra Firm Silken Tofu
  view more tofu nutritional info
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