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Food database and calorie counter Source: Member

Trader Joe's

Organic Baked Savory Flavor Tofu

Nutrition Facts
Serving Size 1 piece (100g)
 
Amount Per Serving
Calories from Fat 40
Calories 150
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 540mg 22%
Total Carbohydrate 13g 4%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 16g  
 
Vitamin A 0% Vitamin C 2%
Calcium 6% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member lauriehelene on 23 Jun 09.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (28%)
 
Protein (40%)
Carbohydrates, 13g (32%) Fat, 5g (28%) Protein, 16g (40%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
150
Fat
5g
Carbs
13g
Protein
16g
There are 150 calories in a 1 piece serving of Trader Joe's Organic Baked Savory Flavor Tofu.
Calorie breakdown: 28% fat, 32% carbs, 40% protein.

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Recently Eaten By:

Susan Rees
on 13 March 2014
canismajor87
on 04 March 2014
Amsterdamer
on 08 January 2014
leeroylev
on 21 November 2013

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Organic Baked Savory Flavor Tofu with these foods:
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Lettuce Salad with Assorted Vegetables
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