Food database and calorie counter

Trader Joe's

Grated Parmigiano Reggiano Cheese

Nutrition Facts

Serving Size

3 x 1 tbsp (15 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

4.50g

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

15mg

Sodium

105mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

6.00g

Vitamin D

Calcium

150mg

12%

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Dec 20 12:31 PM

Source: FatSecret Platform API

of RDI*

(60 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (63%)

Protein (37%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Trader Joe's Grated Parmigiano Reggiano Cheese

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Nutrition summary:

Calories

Fat

4.5g

Carbs

Protein

There are 60 calories in 3 x 1 tbsp (15 g) of Trader Joe's Grated Parmigiano Reggiano Cheese.

Calorie breakdown: 63% fat, 0% carbs, 37% protein.

Related Parmesan Cheese from Trader Joe's:

Shaved Grana Padano Parmesan
Pecorino Romano & Parmesan Blend
Parmesan Cheese
Grated Parmesan Cheese
Freshly Shaved Parmesan, Romano & Asiago Cheese
Parmesan & Romano Grated Cheese

Related Cheese from Trader Joe's:

Parmesan & Romano Grated Cheese Blend
Green Goddess Gouda
Super Seedy Cheese Snack Bites
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Dairy Free American Style Slices
	find more trader joe's cheese products

Other Types of Parmesan Cheese:

Fat Free Parmesan Cheese Topping
Parmesan Cheese (Shredded)
Parmesan Cheese (Grated)
Low Sodium Parmesan Cheese
Dry Grated Parmesan Cheese
Hard Parmesan Cheese
	view more parmesan cheese nutritional info

Other Types of Cheese:

Colby Jack Cheese
Swiss Cheese
Provolone Cheese
Cheddar Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
	view more cheese nutritional info

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