Food database and calorie counter Source: Member

Trader Joe's

Grated Parmesan Cheese

Nutrition Facts
Serving Size 2 tsp (5g)
 
Amount Per Serving
Calories from Fat 10
Calories 20
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 90mg 4%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium 6% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Radioheadfan96 on 03 Jan 11.

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1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (43%)
 
Protein (38%)
Carbohydrates, 1g (19%) Fat, 1g (43%) Protein, 2g (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
1g
Carbs
1g
Protein
2g
There are 20 calories in a 2 tsp serving of Trader Joe's Grated Parmesan Cheese.
Calorie breakdown: 43% fat, 19% carbs, 38% protein.

Related Parmesan Cheese from Trader Joe's:

Freshly Shaved Parmesan, Romano & Asiago Cheese
Freshly Shaves Parmesan, Romano & Asiago Cheese
Grated Parmigiano Reggiano Cheese
Parmesan & Romano Grated Cheese
Pecorino Romano & Parmesan Blend
Shaved Grana Padano Parmesan

Related Cheese from Trader Joe's:

4% Cottage Cheese
A Real Crowd Cheeser
All Natural Fresh Mozzarella Cheese
Asiago Cheese with Rosemary & Olive Oil
Authentic Greek Feta in Brine
Baby Swiss Cheese
  find more trader joe's cheese products

Other Types of Parmesan Cheese:

Parmesan Cheese (Shredded)
Parmesan Cheese (Grated)
Dry Grated Parmesan Cheese
Hard Parmesan Cheese
Fat Free Parmesan Cheese Topping
Low Sodium Parmesan Cheese
  view more parmesan cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

Jeremytjackson
on 22 July 2014
willtodo
on 21 July 2014
Phoenix84
on 29 June 2014
nyloops
on 11 June 2014

Recently Eaten With:

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