Food database and calorie counter Source: Member

Trader Joe's

California Walnut Halves & Pieces

Nutrition Facts
Serving Size 1/4 cup (30g)
 
Amount Per Serving
Calories from Fat 180
Calories 200
 
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 14g  
  Monounsaturated Fat 3g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 4g 1%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member cecekingskid on 10 Jun 09.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (83%)
 
Protein (10%)
Carbohydrates, 4g (7%) Fat, 20g (83%) Protein, 5g (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
200
Fat
20g
Carbs
4g
Protein
5g
There are 200 calories in a 1/4 cup serving of Trader Joe's California Walnut Halves & Pieces.
Calorie breakdown: 83% fat, 7% carbs, 10% protein.

Related Walnuts from Trader Joe's:

Candied Walnuts
Just a Handful of Raw Walnut Halves & Pieces
Organic Raw Walnut Halves & Pieces

Related Nuts from Trader Joe's:

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California Premium Walnut Halves
Candied Pecans
Caramelized Nut Trio
  find more trader joe's nuts products

Other Types of Walnuts:

Walnuts
English Walnuts
Honey Roasted Walnuts
Dried Black Walnuts
Kroger Walnut Halves and Pieces
True North Almonds Pistachios Walnuts Pecans
  view more walnuts nutritional info

Other Types of Nuts:

Mixed Nuts
Peanuts
Almonds
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
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Recently Eaten By:

justy20
on 12 September 2014
Soulnoid
on 09 September 2014
Jlb650
on 02 September 2014
ftaravella
on 10 August 2014

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