Food database and calorie counter

Trader Joe's

Organic Raw Walnut Halves & Pieces

Nutrition Facts

Serving Size

1/4 cup (28 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

18.00g

23%

Saturated Fat

1.500g

Trans Fat

0.000g

Polyunsaturated Fat

13.000g

Monounsaturated Fat

2.500g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

4.00g

Dietary Fiber

2.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

4.00g

Vitamin D

0mcg

Calcium

30mg

Iron

0.80mg

Potassium

120mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Feb 24 11:56 AM

Source: FatSecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (8%)

Fat (84%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

180

Fat

18g

Carbs

Protein

There are 180 calories in 1/4 cup (28 g) of Trader Joe's Organic Raw Walnut Halves & Pieces.

Calorie breakdown: 84% fat, 8% carbs, 8% protein.

Related Walnuts from Trader Joe's:

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Raw California Walnut Baking Pieces

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