Food database and calorie counter Source: Member

Trader Joe's

Organic Raw Walnut Halves & Pieces

Nutrition Facts
Serving Size: 1/3 cup (30g)
Amount Per Serving
Calories from Fat 180
Calories 200
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 14g  
  Monounsaturated Fat 3g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 4g 1%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 5g  
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
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of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (8%)
Fat (83%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 200 calories in a 1/3 cup serving of Trader Joe's Organic Raw Walnut Halves & Pieces.
Calorie breakdown: 83% fat, 7% carbs, 9% protein.

Related Walnuts from Trader Joe's:

Just a Handful of Raw Walnut Halves & Pieces
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California Walnut Halves & Pieces
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Related Nuts from Trader Joe's:

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Other Types of Walnuts:

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Dried Black Walnuts
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  view more walnuts nutritional info

Other Types of Nuts:

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  view more nuts nutritional info
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