Food database and calorie counter Source: Member

Trader Joe's

Broccoli & Cheddar Cheese Quiche

Nutrition Facts
Serving Size 1 quiche (170g)
 
Amount Per Serving
Calories from Fat 270
Calories 460
 
% Daily Values*
Total Fat 30g 46%
  Saturated Fat 15g 75%
  Trans Fat 0.5g  
Cholesterol 160mg 53%
Sodium 910mg 38%
Total Carbohydrate 32g 11%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 17g  
 
Vitamin A 25% Vitamin C 0%
Calcium 35% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member j9drost on 20 May 09.

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23%
of RDI*
(460 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (58%)
 
Protein (15%)
Carbohydrates, 32g (27%) Fat, 30g (58%) Protein, 17g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
460
Fat
30g
Carbs
32g
Protein
17g
There are 460 calories in a 1 quiche serving of Trader Joe's Broccoli & Cheddar Cheese Quiche.
Calorie breakdown: 58% fat, 27% carbs, 15% protein.

Related Quiche from Trader Joe's:

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Chorizo, Egg & Cheese Crustless Quiche
Mexicaine Quiche
Spinach & Mushroom Quiche

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Other Types of Quiche:

Quiche with Meat, Poultry or Fish
Meatless Spinach Quiche
Meatless Cheese Quiche
Meatless Broccoli Quiche
La Madeleine Quiche Lorraine
Loblaws Quiche Florentine
  view more quiche nutritional info
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Recently Eaten By:

Selita
on 28 September 2014
BW72
on 27 September 2014
mamajoann
on 09 August 2014
slkennedy78
on 22 July 2014

Recently Eaten With:

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