Register  |  Sign In
Food database and calorie counter Source: Generic

Meatless Cheese Quiche

Nutrition Facts
Serving Size 1 piece (1/8 of 9" dia)
 
Amount Per Serving
Calories from Fat 396
Calories 566
 
% Daily Values*
Total Fat 43.99g 68%
  Saturated Fat 21.416g 107%
  Polyunsaturated Fat 5.196g  
  Monounsaturated Fat 14.686g  
Cholesterol 240mg 80%
Sodium 459mg 19%
Potassium 232mg  
Total Carbohydrate 26.73g 9%
  Dietary Fiber 0.8g 3%
  Sugars 0.73g  
Protein 16.67g  
 
Vitamin A 0% Vitamin C 1%
Calcium 32% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
28%
of RDI*
(566 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (70%)
 
Protein (11%)
Carbohydrates, 26.73g (19%) Fat, 43.99g (70%) Protein, 16.67g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
566
Fat
43.99g
Carbs
26.73g
Protein
16.67g
There are 566 calories in 1 piece of Meatless Cheese Quiche.
Calorie breakdown: 70% fat, 19% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 32
1 oz 84
100 g 295
1 individual quiche 333
1 cup 472
1 piece (1/8 9" dia) 566
1 quiche (8" dia) 3575
1 quiche (9" dia) 4531
1 quiche (10" dia) 5593

Related Types of Quiche:

Quiche with Meat, Poultry or Fish
Meatless Spinach Quiche
Meatless Broccoli Quiche
La Madeleine Quiche Lorraine
Loblaws Quiche Florentine
  view more quiche nutritional info

See Also:

Cheddar or American Cheese (Reduced Fat, Pasteurized)
Cream Cheese Spread
Meatless Chicken
Meatless Fish Sticks
Meatless Frankfurter
  view more results

Contains these Ingredients:

25 g White wheat flour (all purpose, bleached, enriched)
0.2 g Chives
11 g Cheddar cheese
11 g Swiss cheese
97 g Coffee or table cream (light)
30 g Egg (whole)
10 g Household shortening
1 g Salt
6 g Water
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Shazza_32
on 23 April 2014
Rjaber71
on 20 April 2014
TammyB07
on 17 April 2014
raynmark
on 15 April 2014

Recently Eaten With:

FatSecret members have recently eaten Meatless Cheese Quiche with these foods:
Whole Wheat Dinner Rolls
Beef Broth, Bouillon or Consomme
Millville Sweet & Salty Nut with Almonds Granola Bar
Cabernet Sauvignon Wine
Beer


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.