Food database and calorie counter Source: Generic

Meatless Cheese Quiche

Nutrition Facts
Serving Size 1 piece (1/8 of 9" dia)
Amount Per Serving
Calories from Fat 396
Calories 566
% Daily Values*
Total Fat 43.99g 68%
  Saturated Fat 21.416g 107%
  Polyunsaturated Fat 5.196g  
  Monounsaturated Fat 14.686g  
Cholesterol 240mg 80%
Sodium 459mg 19%
Potassium 232mg  
Total Carbohydrate 26.73g 9%
  Dietary Fiber 0.8g 3%
  Sugars 0.73g  
Protein 16.67g  
Vitamin A 0% Vitamin C 1%
Calcium 32% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(566 calories)
28% of RDI
Calorie Breakdown:
Carbohydrate (19%)
Fat (70%)
Protein (11%)
Carbohydrates, 26.73g (19%) Fat, 43.99g (70%) Protein, 16.67g (11%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 566 calories in 1 piece of Meatless Cheese Quiche.
Calorie breakdown: 70% fat, 19% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 32
1 oz 84
100 g 295
1 individual quiche 333
1 cup 472
1 piece (1/8 9" dia) 566
1 quiche (8" dia) 3575
1 quiche (9" dia) 4531
1 quiche (10" dia) 5593

Related Types of Quiche:

Quiche with Meat, Poultry or Fish
Meatless Spinach Quiche
Meatless Broccoli Quiche
La Madeleine Quiche Lorraine
Loblaws Quiche Florentine
  view more quiche nutritional info

See Also:

Cheddar or American Cheese (Reduced Fat, Pasteurized)
Cream Cheese Spread
Meatless Chicken
Meatless Fish Sticks
Meatless Frankfurter
  view more results

Contains these Ingredients:

25 g White wheat flour (all purpose, bleached, enriched)
0.2 g Chives
11 g Cheddar cheese
11 g Swiss cheese
97 g Coffee or table cream (light)
30 g Egg (whole)
10 g Household shortening
1 g Salt
6 g Water
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Recently Eaten By:

CHEYLA salvador
on 26 March 2015
on 23 March 2015
on 16 March 2015
Sunette Meyer
on 09 March 2015

Recently Eaten With:

FatSecret members have recently eaten Meatless Cheese Quiche with these foods:
Whole Wheat Dinner Rolls
Beef Broth, Bouillon or Consomme
Milk (Nonfat)
Danish Pastry with Fruit
Cooked Okra

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