Food database and calorie counter Source: Member

Trader Joe's

Chorizo, Egg & Cheese Crustless Quiche

Nutrition Facts
Serving Size 1 quiche
 
Amount Per Serving
Calories from Fat 81
Calories 190
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 4g 20%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 90mg 30%
Sodium 310mg 13%
Total Carbohydrate 12g 4%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 15g  
 
Vitamin A 15% Vitamin C 20%
Calcium 10% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JemBeall on 20 Jan 09.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (43%)
 
Protein (32%)
Carbohydrates, 12g (25%) Fat, 9g (43%) Protein, 15g (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
9g
Carbs
12g
Protein
15g
There are 190 calories in a 1 quiche serving of Trader Joe's Chorizo, Egg & Cheese Crustless Quiche.
Calorie breakdown: 43% fat, 25% carbs, 32% protein.

Related Quiche from Trader Joe's:

Bacon & Feta Cheese Crustless Quiche
Broccoli & Cheddar Cheese Quiche
Mexicaine Quiche
Spinach & Mushroom Quiche

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Apple Pie
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  view all trader joe's products

Other Types of Quiche:

Quiche with Meat, Poultry or Fish
Meatless Spinach Quiche
Meatless Cheese Quiche
Meatless Broccoli Quiche
La Madeleine Quiche Lorraine
Loblaws Quiche Florentine
  view more quiche nutritional info
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Recently Eaten By:

Jan Kindy
on 12 June 2014
Sandy2012
on 28 May 2014
lole_hicks
on 11 February 2014
mearly15
on 06 December 2013

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