Food database and calorie counter Source: Member

Trader Joe's

Spinach & Mushroom Quiche

Nutrition Facts
Serving Size: 1 quiche (170g)
Amount Per Serving
Calories from Fat 240
Calories 460
% Daily Values*
Total Fat 26g 40%
  Saturated Fat 15g 75%
  Trans Fat 0.5g  
Cholesterol 200mg 67%
Sodium 730mg 30%
Total Carbohydrate 38g 13%
  Dietary Fiber 3g 12%
  Sugars 6g  
Protein 20g  
Vitamin A 50% Vitamin C 0%
Calcium 45% Iron 20%
Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(460 calories)
23% of RDI
Calorie Breakdown:
Carbohydrate (33%)
Fat (50%)
Protein (17%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 460 calories in a 1 quiche serving of Trader Joe's Spinach & Mushroom Quiche.
Calorie breakdown: 50% fat, 33% carbs, 17% protein.

Related Quiche from Trader Joe's:

Chorizo, Egg & Cheese Crustless Quiche
Mexicaine Quiche
Broccoli & Cheddar Cheese Quiche
Bacon & Feta Cheese Crustless Quiche
Quiche Lorraine

More Products from Trader Joe's:

Seasoned Buffalo Ghee
Vegan Cream Cheese
Crunchy Almond Butter - No Salt
Raclette Cheese
Churro Bites
  view all trader joe's products

Other Types of Quiche:

Meatless Broccoli Quiche
Loblaws Quiche Florentine
La Madeleine Quiche Lorraine
Meatless Cheese Quiche
Meatless Spinach Quiche
Quiche with Meat, Poultry or Fish
  view more quiche nutritional info
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.