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Food database and calorie counter Source: Member

Trader Joe's

Mexicaine Quiche

Nutrition Facts
Serving Size 1 quiche (170g)
 
Amount Per Serving
Calories from Fat 310
Calories 500
 
% Daily Values*
Total Fat 34g 52%
  Saturated Fat 18g 90%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 1g  
Cholesterol 190mg 63%
Sodium 780mg 32%
Total Carbohydrate 31g 10%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 18g  
 
Vitamin A 25% Vitamin C 0%
Calcium 35% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Toro348 on 03 Jun 09.

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25%
of RDI*
(500 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (61%)
 
Protein (14%)
Carbohydrates, 31g (25%) Fat, 34g (61%) Protein, 18g (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
500
Fat
34g
Carbs
31g
Protein
18g
There are 500 calories in a 1 quiche serving of Trader Joe's Mexicaine Quiche.
Calorie breakdown: 61% fat, 25% carbs, 14% protein.

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Recently Eaten By:

mishido
on 01 March 2014
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on 01 January 2014
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on 17 November 2013
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on 18 October 2013

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