Food database and calorie counter Source: Member

Loblaws

Quiche Florentine

Nutrition Facts
Serving Size 1 quiche (156g)
 
Amount Per Serving
Calories from Fat 234
Calories 410
 
% Daily Values*
Total Fat 26g 40%
  Saturated Fat 10g 50%
  Trans Fat 0.2g  
Cholesterol 90mg 30%
Sodium 540mg 22%
Total Carbohydrate 31g 10%
  Dietary Fiber 1g 4%
  Sugars 4g  
Protein 12g  
 
Vitamin A 8% Vitamin C 0%
Calcium 15% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
quiche florentine, yellow label from grocery store brand
made with whole eggs,cheddar cheese and spinach, in a pie crust.
Information for this food was submitted to the FatSecret food database by member aguptill on 15 Jan 08.

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20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (58%)
 
Protein (11%)
Carbohydrates, 31g (31%) Fat, 26g (58%) Protein, 12g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
410
Fat
26g
Carbs
31g
Protein
12g
There are 410 calories in a 1 quiche serving of Loblaws Quiche Florentine.
Calorie breakdown: 58% fat, 31% carbs, 11% protein.

More Products from Loblaws:

Zesty Pasta Sauce
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Other Types of Quiche:

Quiche with Meat, Poultry or Fish
Meatless Spinach Quiche
Meatless Cheese Quiche
Meatless Broccoli Quiche
La Madeleine Quiche Lorraine
  view more quiche nutritional info
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