Food database and calorie counter Source: Mobile User


Hearty Light Multi-Grain English Muffins

Nutrition Facts
Serving Size 1 muffin (57g)
Amount Per Serving
Calories from Fat 10
Calories 100
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 26g 9%
  Dietary Fiber 8g 32%
  Sugars 1g  
Protein 5g  
Vitamin A 0% Vitamin C 0%
Calcium 20% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 24 Mar 11, and last modified on 22 Jan 12 by member efauser .

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of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (78%)
Fat (7%)
Protein (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 100 calories in a 1 muffin serving of Thomas' Hearty Light Multi-Grain English Muffins.
Calorie breakdown: 7% fat, 78% carbs, 15% protein.

Related English Muffins from Thomas':

Apple Pie English Muffins
Banana Bread English Muffin
Better Start 100 Calorie English Muffin
Better Start High Fiber English Muffin
Better Start Light Multi-Grain English Muffin
Better Start Triple Health English Muffin
  find more thomas' english muffins products

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Other Types of English Muffins:

English Muffin
Multigrain English Muffin
Wheat English Muffins
Whole Wheat English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Other Types of Muffins:

Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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Recently Eaten By:

on 20 November 2015
on 19 November 2015
on 16 November 2015
Margaret Laycock
on 13 November 2015

Recently Eaten With:

FatSecret members have recently eaten Thomas' Hearty Light Multi-Grain English Muffins with these foods:
Salted Whipped Light Butter Tub
Salted Light Butter Stick
Lipton Black Tea Bags
Chobani Champions Greek Yogurt - Honey-nana

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