Food database and calorie counter Source: Member


Whole Wheat Mini Pitas

Nutrition Facts
Serving Size: 1 pita
Amount Per Serving
Calories from Fat 10
Calories 70
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 14g 5%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 3g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
Information for this food was submitted to the FatSecret food database by member shifp on 19 Feb 08, and last modified on 13 Mar 10 by member mbx524 .

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of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (72%)
Fat (12%)
Protein (16%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 70 calories in a 1 pita serving of Thomas' Whole Wheat Mini Pitas.
Calorie breakdown: 12% fat, 73% carbs, 16% protein.

Related Pita Bread from Thomas':

Sahara 100% Whole Wheat Pita Pockets
Whole Wheat Pita Pockets

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Other Types of Pita Bread:

Pita Bread
White Pita Bread
Whole Wheat Pita Bread
Toasted Pita Bread
Wheat or Cracked Wheat Pita Bread
White Pita Bread (Enriched)
  view more pita bread nutritional info
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