Food database and calorie counter Source: Member

Thomas'

Whole Wheat Mini Pitas

Nutrition Facts
Serving Size 1 pita
 
Amount Per Serving
Calories from Fat 10
Calories 70
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 14g 5%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member shifp on 19 Feb 08, and last modified on 13 Mar 10 by member mbx524 .

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (12%)
 
Protein (15%)
Carbohydrates, 14g (73%) Fat, 1g (12%) Protein, 3g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
1g
Carbs
14g
Protein
3g
There are 70 calories in a 1 pita serving of Thomas' Whole Wheat Mini Pitas.
Calorie breakdown: 12% fat, 73% carbs, 15% protein.

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  view more pita bread nutritional info
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Recently Eaten By:

lilting37
on 18 November 2013
Taina-25
on 14 August 2013
Ddean1
on 07 July 2013
gemini6582
on 29 April 2013

Recently Eaten With:

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