Food database and calorie counter Source: Member


Bagel Thins - Pumpkin Spice

Nutrition Facts
Serving Size: 1 bagel (46g)
Amount Per Serving
Calories from Fat 5
Calories 110
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 24g 8%
  Dietary Fiber 5g 20%
  Sugars 3g  
Protein 5g  
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
Information for this food was submitted to the FatSecret food database by member qqkachu93 on 03 Oct 12.

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of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (77%)
Fat (7%)
Protein (16%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 110 calories in a 1 bagel serving of Thomas' Bagel Thins - Pumpkin Spice.
Calorie breakdown: 7% fat, 77% carbs, 16% protein.

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