Food database and calorie counter Source: Mobile User

Tasty Bite

Ginger Lentil Rice

Nutrition Facts
Serving Size 1/2 pack (4.4oz)
 
Amount Per Serving
Calories from Fat 30
Calories 190
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 380mg 16%
Potassium 0mg  
Total Carbohydrate 35g 12%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 5g  
 
Vitamin A 6% Vitamin C 0%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 01 Jul 12.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (16%)
 
Protein (11%)
Carbohydrates, 35g (73%) Fat, 3.5g (16%) Protein, 5g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
3.5g
Carbs
35g
Protein
5g
There are 190 calories in a 1/2 pack serving of Tasty Bite Ginger Lentil Rice.
Calorie breakdown: 16% fat, 73% carbs, 11% protein.

Related Lentils from Tasty Bite:

All Natural Vegan Bengal Lentils
Jodhpur Lentils
Lentil Magic
Madras Lentils
Mandras Lentils
Zesty Lentils & Peas

Related Rice from Tasty Bite:

Basmati Rice
Brown Rice
Garlic Brown Rice
Jasmine Rice
Tandoori Rice
Tehari Herb Rice
  find more tasty bite rice products

Other Types of Lentils:

Cooked Lentils
Lentils
Lentils (Sprouted)
Pink Lentils
Arrowhead Mills Organic Red Lentils
Trader Joe's Steamed Lentils
  view more lentils nutritional info

Other Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info
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