Food database and calorie counter Source: Mobile User

Tasty Bite

Ginger Lentil Rice

Nutrition Facts
Serving Size: 1/2 pack (4.4oz)
Amount Per Serving
Calories from Fat 30
Calories 190
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 380mg 16%
Potassium 0mg  
Total Carbohydrate 35g 12%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 5g  
Vitamin A 6% Vitamin C 0%
Calcium 4% Iron 10%
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of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (74%)
Fat (16%)
Protein (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 190 calories in a 1/2 pack serving of Tasty Bite Ginger Lentil Rice.
Calorie breakdown: 16% fat, 73% carbs, 10% protein.

Related Lentils from Tasty Bite:

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Related Rice from Tasty Bite:

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Other Types of Lentils:

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Other Types of Rice:

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White Rice
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White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Brown Rice
  view more rice nutritional info
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