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Food database and calorie counter Source: Mobile User

Tasty Bite

Mandras Lentils

Nutrition Facts
Serving Size 1/2 package (142.5g)
 
Amount Per Serving
Calories from Fat 50
Calories 150
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 510mg 21%
Total Carbohydrate 18g 6%
  Dietary Fiber 5g 20%
  Sugars 2g  
Protein 7g  
 
Vitamin A 6% Vitamin C 4%
Calcium 4% Iron 14%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 18 Aug 09, and last modified on 16 Sep 10 by member LotusSong .

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (35%)
 
Protein (18%)
Carbohydrates, 18g (47%) Fat, 6g (35%) Protein, 7g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
6g
Carbs
18g
Protein
7g
There are 150 calories in a 1/2 package serving of Tasty Bite Mandras Lentils.
Calorie breakdown: 35% fat, 47% carbs, 18% protein.

Related Lentils from Tasty Bite:

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Lentil Magic
Madras Lentils
Zesty Lentils & Peas

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Recently Eaten By:

rr4562
on 12 February 2014
poofkiss
on 10 February 2014
krm728
on 30 January 2014
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on 10 December 2013

Recently Eaten With:

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