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Steak-Out

Chicken Chef Salad

Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
410
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
9.000g
45%
Trans Fat
-
Cholesterol
94mg
31%
Sodium
650mg
28%
Total Carbohydrate
21.00g
8%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
33.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Dec 10 10:22 AM
20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (44%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
410
Fat
19g
Carbs
21g
Protein
33g
There are 410 calories in 1 salad of Steak-Out Chicken Chef Salad.
Calorie breakdown: 44% fat, 22% carbs, 34% protein.

Related Salads from Steak-Out:

Cobb Salad

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Chicken Sandwich
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Other Types of Chicken Salad:

Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Salad with Egg
Chicken or Turkey Salad
  view more chicken salad nutritional info

Other Types of Salads:

Tuna Salad
Lettuce Salad with Assorted Vegetables
Greek Salad
Potato Salad
Mixed Salad Greens
Egg Salad
  view more salads nutritional info
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