Food database and calorie counter Source: Member

StarKist Foods

Solid White Albacore Tuna in Water

Nutrition Facts
Serving Size 2 oz (56g)
 
Amount Per Serving
Calories from Fat 5
Calories 50
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 190mg 8%
Potassium 150mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 12g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
These are the exact numbers off the can of StarKist Solid White Albacore in water. Please refer to photo of Nutrition Facts.

Updated from can bought at Costco, 2/21/2014
Information for this food was submitted to the FatSecret food database by member coz on 28 Feb 08, and last modified on 03 Mar 14 by member lovinlife9498 .

Is this information inaccurate or incomplete?
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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (9%)
 
Protein (91%)
Fat, 0.5g (9%) Protein, 12g (91%)
* Based on a RDI of 2000 calories

Photos

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Nutrition summary:

Calories
50
Fat
0.5g
Carbs
0g
Protein
12g
There are 50 calories in a 2 oz serving of StarKist Foods Solid White Albacore Tuna in Water.
Calorie breakdown: 9% fat, 0% carbs, 91% protein.

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Recently Eaten By:

Roinatx
on 24 October 2014
susan morales
on 24 October 2014
Superdad
on 23 October 2014
Las Vegas Linda
on 23 October 2014

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