Food database and calorie counter Source: Member

StarKist Foods

Solid White Albacore Tuna in Water

Nutrition Facts
Serving Size: 2 oz (56g)
Amount Per Serving
Calories from Fat 5
Calories 50
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 190mg 8%
Potassium 150mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 12g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
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of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (9%)
Protein (91%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 50 calories in a 2 oz serving of StarKist Foods Solid White Albacore Tuna in Water.
Calorie breakdown: 9% fat, 0% carbs, 91% protein.

Related Tuna from StarKist Foods:

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Other Types of Fish:

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