Food database and calorie counter Source: Mobile User


Chicken Cobb Salad (Small)

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 261
Calories 442
% Daily Values*
Total Fat 29g 45%
  Saturated Fat 10g 50%
Cholesterol 256mg 85%
Sodium 622mg 26%
Total Carbohydrate 14g 5%
  Dietary Fiber 8g 32%
  Sugars 5g  
Protein 33g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 13 Jul 11, and last modified on 25 Jun 15 by member kbrammer .

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of RDI*
(442 calories)
22% of RDI
Calorie Breakdown:
Carbohydrate (13%)
Fat (58%)
Protein (29%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 442 calories in 1 serving of Specialty's Chicken Cobb Salad (Small).
Calorie breakdown: 58% fat, 12% carbs, 29% protein.

Related Chicken Salad from Specialty's:

Chinese Chicken Salad (Large)
Chinese Chicken Salad (Small)

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Other Types of Chicken Salad:

Chicken or Turkey Salad
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
  view more chicken salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

on 23 July 2015
on 11 April 2015
on 29 September 2014
on 20 August 2014

Recently Eaten With:

FatSecret members have recently eaten Specialty's Chicken Cobb Salad (Small) with these foods:
Pillsbury Grands! Biscuits - Homestyle Original
Popeyes Chicken & Biscuits Spicy Chicken Thigh

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