Food database and calorie counter Source: Member

Specialty's

Mixed Greens Salad (Small)

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 54
Calories 98
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
Cholesterol 12mg 4%
Sodium 133mg 6%
Total Carbohydrate 12g 4%
  Dietary Fiber 4g 16%
  Sugars 3g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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5%
of RDI*
(98 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (46%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
98
Fat
6g
Carbs
12g
Protein
4g
There are 98 calories in 1 serving of Specialty's Mixed Greens Salad (Small).
Calorie breakdown: 46% fat, 41% carbs, 14% protein.

Related Salads from Specialty's:

Spinach, Berry & Goat Cheese Salad (Small)
Spicy Thai Peanut Salad (Large)
Fruit Salad
Spicy Thai Peanut Salad (Small)
Greek Goddess Salad (Small)
Southwestern Salad (Large)
  find more specialty's salads products

More Products from Specialty's:

Spinach & 3 Cheese Croissant
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Focaccia (Salad Portion)
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  view all specialty's products

Other Types of Salads:

Lettuce Salad with Assorted Vegetables
Tuna Salad
Mixed Salad Greens
Potato Salad
Greek Salad
Egg Salad
  view more salads nutritional info
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