Food database and calorie counter Source: Member


Mixed Greens Salad (Small)

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 54
Calories 98
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
Cholesterol 12mg 4%
Sodium 133mg 6%
Total Carbohydrate 12g 4%
  Dietary Fiber 4g 16%
  Sugars 3g  
Protein 4g  
Vitamin A - Vitamin C -
Calcium - Iron -
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of RDI*
(98 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (40%)
Fat (46%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 98 calories in 1 serving of Specialty's Mixed Greens Salad (Small).
Calorie breakdown: 46% fat, 41% carbs, 14% protein.

Related Salads from Specialty's:

Caesar Salad (Small)
Spicy Thai Peanut Salad (Small)
Tuna Salad (Side)
Spicy Thai Peanut Salad (Large)
Southwestern Salad (Large)
Spinach, Berry & Goat Cheese Salad (Small)
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Focaccia (Salad Portion)
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Other Types of Salads:

Egg Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Tuna Salad
Potato Salad
Greek Salad
  view more salads nutritional info
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