Food database and calorie counter Source: Member

Specialty's

Mixed Greens Salad (Small)

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 54
Calories 98
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
Cholesterol 12mg 4%
Sodium 133mg 6%
Total Carbohydrate 12g 4%
  Dietary Fiber 4g 16%
  Sugars 3g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
From http://www.specialtys.com/Prod... on 08/06/14
Information for this food was submitted to the FatSecret food database by member vmoc2010 on 26 Sep 11, and last modified on 06 Aug 14 by member philhayford .

Is this information inaccurate or incomplete?
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5%
of RDI*
(98 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (46%)
 
Protein (13%)
Carbohydrates, 12g (41%) Fat, 6g (46%) Protein, 4g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
98
Fat
6g
Carbs
12g
Protein
4g
There are 98 calories in 1 serving of Specialty's Mixed Greens Salad (Small).
Calorie breakdown: 46% fat, 41% carbs, 13% protein.

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