Food database and calorie counter Source: Member

Southern Grove

Oven Roasted Unsalted Whole Almonds

Nutrition Facts
Serving Size: 1/4 cup (35g)
Amount Per Serving
Calories from Fat 140
Calories 170
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 260mg  
Total Carbohydrate 6g 2%
  Dietary Fiber 4g 16%
  Sugars 1g  
Protein 6g  
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 8%
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of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (13%)
Fat (74%)
Protein (13%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 170 calories in a 1/4 cup serving of Southern Grove Oven Roasted Unsalted Whole Almonds.
Calorie breakdown: 74% fat, 13% carbs, 13% protein.

Related Almonds from Southern Grove:

Whole Natural Almonds (Package)
Cocoa Roasted Almonds (Package)
Roasted Almonds with Sea Salt
Almonds Oven Roasted with Sea Salt
Cocoa Roasted Almonds
Deluxe Dry Roasted Almonds
  find more southern grove almonds products

Related Nuts from Southern Grove:

Deluxe Whole Cashews Unsalted
Honey Roasted Cashews
Shelled Pistachios with Sea Salt
Roasted Salted Macadamias
Dry Roasted Peanuts with Sea Salt
Roasted Unsalted Pistachios
  find more southern grove nuts products

Other Types of Almonds:

Blanched Almonds
Yogurt Covered Almonds
Dry Roasted Almonds (Without Salt Added)
Honey Roasted Almonds
Dry Roasted Almonds (with Salt Added)
  view more almonds nutritional info

Other Types of Nuts:

Oil Roasted Cashew Nuts
Mixed Nuts
Pecan Nuts
  view more nuts nutritional info
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