Food database and calorie counter Source: Member

Southern Grove

Roasted Salted Whole Almonds

Nutrition Facts
Serving Size: 1/4 cup (30g)
 
Amount Per Serving
Calories from Fat 150
Calories 180
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 100mg 4%
Potassium 0mg  
Total Carbohydrate 5g 2%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 6%
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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (78%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
17g
Carbs
5g
Protein
6g
There are 180 calories in a 1/4 cup serving of Southern Grove Roasted Salted Whole Almonds.
Calorie breakdown: 78% fat, 10% carbs, 12% protein.

Related Almonds from Southern Grove:

Glazed Almonds
Roasted Salted Marcona Almonds with Rosemary
Wasabi Soy Almonds
Cocoa Roasted Almonds (Package)
Smoked Almonds
Oven Roasted Unsalted Whole Almonds
  find more southern grove almonds products

Related Nuts from Southern Grove:

Deluxe Whole Cashews Unsalted
Roasted & Salted Pistachios
Chili Lime Cashews
Honey Roasted Cashews
Dry Roasted Peanuts with Sea Salt
Roasted Unsalted Pistachios
  find more southern grove nuts products

Other Types of Almonds:

Almonds
Dry Roasted Almonds (Without Salt Added)
Honey Roasted Almonds
Blanched Almonds
Yogurt Covered Almonds
Dry Roasted Almonds (with Salt Added)
  view more almonds nutritional info

Other Types of Nuts:

Pecan Nuts
Oil Roasted Cashew Nuts
Peanuts
Mixed Nuts
Walnuts
  view more nuts nutritional info
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