Food database and calorie counter Source: Member

Southern Grove

Roasted Salted Whole Almonds

Nutrition Facts
Serving Size 1/4 cup (30g)
 
Amount Per Serving
Calories from Fat 150
Calories 180
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 100mg 4%
Potassium 0mg  
Total Carbohydrate 5g 2%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ctlss on 08 Jun 12, and last modified on 04 Dec 12 by member gkcfm95 .

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (78%)
 
Protein (12%)
Carbohydrates, 5g (10%) Fat, 17g (78%) Protein, 6g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
17g
Carbs
5g
Protein
6g
There are 180 calories in a 1/4 cup serving of Southern Grove Roasted Salted Whole Almonds.
Calorie breakdown: 78% fat, 10% carbs, 12% protein.

Related Almonds from Southern Grove:

100 Calorie Pack Almonds
Almonds
Cocoa Roasted Almonds
Deluxe Dry Roasted Almonds
Glazed Almonds
Oven Roasted Salted Whole Almonds
  find more southern grove almonds products

Related Nuts from Southern Grove:

Cashew Lovers Mix
Chopped Pecans
Chopped Walnuts
Deluxe Mixed Nuts
Deluxe Whole Cashews with Sea Salt
Dry Roasted Peanuts
  find more southern grove nuts products

Other Types of Almonds:

Almonds
Dry Roasted Almonds (Without Salt Added)
Dry Roasted Almonds (with Salt Added)
Blanched Almonds
Honey Roasted Almonds
Yogurt Covered Almonds
  view more almonds nutritional info

Other Types of Nuts:

Mixed Nuts
Peanuts
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
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