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Nutrition Facts
Serving Size 1/2 x 1/4 cup (14 g)
Amount Per Serving
Calories
95
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
0.750g
4%
Trans Fat
0.000g
Polyunsaturated Fat
6.500g
Monounsaturated Fat
1.250g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
2.00g
1%
Dietary Fiber
1.0g
4%
Sugars
0.50g
Includes 0.00g Added Sugars
0%
Protein
2.00g
Vitamin D
0mcg
0%
Calcium
14mg
1%
Iron
0.50mg
3%
Potassium
62mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Jul 20 11:25 AM
5%
of RDI*
(95 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (84%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
95
Fat
9g
Carbs
2g
Protein
2g
There are 95 calories in a 1/2 x 1/4 cup (14 g) of Southern Grove Chopped Walnuts.
Calorie breakdown: 84% fat, 8% carbs, 8% protein.

Related Walnuts from Southern Grove:

Walnuts
100 Calorie Almonds & Walnuts
Shelled Walnuts

Related Nuts from Southern Grove:

Chipotle Peanuts
Macadamias Oven Roasted with Sea Salt
Honey Roasted Cashews
Pistachios Roasted with Sea Salt
Gochujang Almonds
Salt & Pepper Cashews
  find more southern grove nuts products

Other Types of Walnuts:

Kroger Walnut Halves & Pieces
English Walnuts
Walnuts
True North Almonds Pistachios Walnuts Pecans
Dried Black Walnuts
Honey Roasted Walnuts
  view more walnuts nutritional info

Other Types of Nuts:

Mixed Nuts
Oil Roasted Cashew Nuts
Almonds
Pecan Nuts
Peanuts
  view more nuts nutritional info
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