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Southern Grove

Chopped Walnuts

Nutrition Facts
Serving Size 1/4 cup (28 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
13.000g
Monounsaturated Fat
2.500g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4.00g
1%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
4.00g
Vitamin D
0mcg
0%
Calcium
28mg
2%
Iron
1.00mg
6%
Potassium
125mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Jul 20 11:25 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (84%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
18g
Carbs
4g
Protein
4g
There are 190 calories in 1/4 cup (28 g) of Southern Grove Chopped Walnuts.
Calorie breakdown: 84% fat, 8% carbs, 8% protein.

Related Walnuts from Southern Grove:

100 Calorie Almonds & Walnuts
Walnuts
Shelled Walnuts

Related Nuts from Southern Grove:

Gochujang Almonds
Salt & Pepper Cashews (Package)
Dry Roasted Peanuts with Sea Salt
Macadamias Oven Roasted with Sea Salt
Cocktail Peanuts with Sea Salt (28 g)
100 Calorie Dill Pickle Cashews
  find more southern grove nuts products

Other Types of Walnuts:

Kroger Walnut Halves & Pieces
Dried Black Walnuts
True North Almonds Pistachios Walnuts Pecans
Walnuts
English Walnuts
Honey Roasted Walnuts
  view more walnuts nutritional info

Other Types of Nuts:

Mixed Nuts
Oil Roasted Cashew Nuts
Pecan Nuts
Almonds
Peanuts
  view more nuts nutritional info
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