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Food database and calorie counter Source: Member

South Beach Diet

Granola Clusters

Nutrition Facts
Serving Size 1 pack
 
Amount Per Serving
Calories from Fat 36
Calories 130
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 18g 6%
  Dietary Fiber 6g 24%
  Sugars 6g  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dihann on 28 Feb 08.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (27%)
 
Protein (18%)
Carbohydrates, 18g (55%) Fat, 4g (27%) Protein, 6g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
4g
Carbs
18g
Protein
6g
There are 130 calories in a 1 pack serving of South Beach Diet Granola Clusters.
Calorie breakdown: 27% fat, 55% carbs, 18% protein.

Related Cereal from South Beach Diet:

Vanilla Almond Crunch Cereal

Related Granola from South Beach Diet:

Mixed Berry Granola Clusters

More Products from South Beach Diet:

Meal Replacement Bar - Peanut Butter Chocolate Chip
Good to Go Bars - Cinnamon Raisin
Protein Fit Bar with Greek Yogurt Coating - Vanilla Caramel
Chocolate Caramel Nut Snack Bar
Black Bean Brownies
  view all south beach diet products

Other Types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info

Other Types of Granola:

Granola
Granola Cereal
Homemade Granola
Kashi Granola - Orchard Spice
  view more granola nutritional info
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Recently Eaten By:

Smns54
on 17 June 2013
LaShuan
on 18 April 2013
makh
on 17 April 2013
dtrotter
on 10 April 2013

Recently Eaten With:

FatSecret members have recently eaten South Beach Diet Granola Clusters with these foods:
Dried Coconut (Flaked, Sweetened)
Vanilla Yogurt (Lowfat)
Grimmway Farms Bunny-Luv Baby Carrots
Cottage Cheese (Lowfat 2% Milkfat)
Bananas


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