Food database and calorie counter Source: Member

South Beach Diet

Mixed Berry Granola Clusters

Nutrition Facts
Serving Size 1 pack
 
Amount Per Serving
Calories from Fat 35
Calories 130
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 55mg 2%
Potassium 115mg  
Total Carbohydrate 18g 6%
  Dietary Fiber 6g 24%
  Sugars 6g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Packaging info
Information for this food was submitted to the FatSecret food database by member lwh65 on 28 Jan 08.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (27%)
 
Protein (18%)
Carbohydrates, 18g (55%) Fat, 4g (27%) Protein, 6g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
4g
Carbs
18g
Protein
6g
There are 130 calories in a 1 pack serving of South Beach Diet Mixed Berry Granola Clusters.
Calorie breakdown: 27% fat, 55% carbs, 18% protein.

Related Granola from South Beach Diet:

Granola Clusters

More Products from South Beach Diet:

Meal Replacement Bar - Peanut Butter Chocolate Chip
Good to Go Bars - Cinnamon Raisin
Protein Fit Bar with Greek Yogurt Coating - Vanilla Caramel
Good to Go Bars - Chocolate
Chocolate Caramel Nut Snack Bar
  view all south beach diet products

Other Types of Granola:

Granola
Granola Cereal
Homemade Granola
Kashi Granola - Orchard Spice
Mountain Madness Premium Granola - Cranberry Zest
Bob's Red Mill Apple Strawberry Granola
  view more granola nutritional info
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Recently Eaten By:

ceowens
on 17 September 2014
NeishaP
on 16 September 2014
rmr9210
on 27 April 2014
unclerick
on 12 April 2014

Recently Eaten With:

FatSecret members have recently eaten South Beach Diet Mixed Berry Granola Clusters with these foods:
Coffee
Apples
Berries
Strawberries
Plain Yogurt


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