Food database and calorie counter

South Beach Diet

Vanilla Almond Crunch Cereal

Nutrition Facts

Serving Size

1 cup (51 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

3.50g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

280mg

12%

Total Carbohydrate

35.00g

13%

Dietary Fiber

8.0g

29%

Sugars

8.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Jul 08 10:02 AM

Source: FatSecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (69%)

Fat (15%)

Protein (16%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

180

Fat

3.5g

Carbs

35g

Protein

There are 180 calories in 1 cup (51 g) of South Beach Diet Vanilla Almond Crunch Cereal.

Calorie breakdown: 15% fat, 69% carbs, 16% protein.

Related Cereal from South Beach Diet:

Granola Clusters

More Products from South Beach Diet:

Italian-Style Sausage & Peppers
Dark Chocolate Nut Bar
Tuna Salad
Whole Wheat Wraps
Grilled Chicken Caesar Wrap Kit
	view all south beach diet products

Other Types of Cereal:

Puffed Rice Cereal (Fortified)
Bran Flakes
Cereal
Shredded Wheat Cereal (Presweetened)
Corn Flakes
Chocolate Flavored Rings Cereal (Presweetened)
	view more cereal nutritional info

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