Food database and calorie counter Source: Member

South Beach Diet

Vanilla Ricotta Creme

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 90
Calories 178
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 6g 30%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 6g  
Cholesterol 38mg 13%
Sodium 155mg 6%
Total Carbohydrate 7g 2%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 14g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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9%
of RDI*
(178 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (52%)
 
Protein (32%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
178
Fat
10g
Carbs
7g
Protein
14g
There are 178 calories in 1 serving of South Beach Diet Vanilla Ricotta Creme.
Calorie breakdown: 52% fat, 16% carbs, 32% protein.

More Products from South Beach Diet:

Chicken Primavera
Chicken Roma
Florentine Omelet
High Protein Chocolate Shake Mix
Blueberry Ricotta Muffin
  view all south beach diet products

Other Types of Ricotta Cheese:

Ricotta Cheese (Whole Milk)
Ricotta Cheese (Part Skim Milk)
Polly-O Fat Free Ricotta Cheese
Tre Stelle Light Ricotta Cheese
Frigo Fat Free Ricotta Cheese
Precious Low Fat Ricotta Cheese
  view more ricotta cheese nutritional info
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