Food database and calorie counter Source: Member

Smart Ones

Bistro Selections Roast Beef

Nutrition Facts
Serving Size 1 package
 
Amount Per Serving
Calories from Fat 70
Calories 190
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 2.5g  
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 680mg 28%
Total Carbohydrate 11g 4%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 19g  
 
Vitamin A 4% Vitamin C 30%
Calcium 8% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member TiaLee on 10 Jun 08.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (38%)
 
Protein (39%)
Carbohydrates, 11g (23%) Fat, 8g (38%) Protein, 19g (39%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
8g
Carbs
11g
Protein
19g
There are 190 calories in a 1 package serving of Smart Ones Bistro Selections Roast Beef.
Calorie breakdown: 38% fat, 23% carbs, 39% protein.

Related Roast Beef from Smart Ones:

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Pot Roast
Smart Creations Home Style Beef Pot Roast
Smart Creations Roast Beef, Mashed Potatoes & Gravy

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Other Types of Roast Beef:

Roast Beef
Roast Beef (Lean Only Eaten)
Roast Beef Spread
Beef Chuck (Top Blade, Trimmed to 1/4" Fat)
Roast Beef (Canned)
Beef Chuck (Blade Roast, Trimmed to 1/4" Fat)
  view more roast beef nutritional info

Other Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Corned Beef
Beef Steak
  view more beef nutritional info
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Recently Eaten By:

CP23322
on 05 May 2014
penadamgaa
on 25 October 2013
jackied510
on 08 August 2013
Darrelltwo
on 23 July 2013

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