Food database and calorie counter Source: Mobile User

Smart Ones

Smart Creations Roast Beef, Mashed Potatoes & Gravy

Nutrition Facts
Serving Size 1 package (255g)
 
Amount Per Serving
Calories from Fat 50
Calories 220
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 730mg 30%
Total Carbohydrate 23g 8%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 20g  
 
Vitamin A 0% Vitamin C 8%
Calcium 6% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 20 Oct 11, and last modified on 27 Apr 15 by member PENSK8R .

Is this information inaccurate or incomplete?
Click here to edit.
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (21%)
 
Protein (37%)
Carbohydrates, 23g (42%) Fat, 5g (21%) Protein, 20g (37%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
220
Fat
5g
Carbs
23g
Protein
20g
There are 220 calories in a 1 package serving of Smart Ones Smart Creations Roast Beef, Mashed Potatoes & Gravy.
Calorie breakdown: 21% fat, 42% carbs, 37% protein.

Related Roast Beef from Smart Ones:

Bistro Selections Roast Beef
Bistro Selections Roast Beef in Gravy
Pot Roast
Smart Creations Home Style Beef Pot Roast

Related Beef from Smart Ones:

Bistro Selections Salisbury Steak with Mushroom Gravy and Asparagus
Bistro Selections Sirloin Beef & Asian Style Vegetables
Fruit Inspirations Pineapple Beef Teriyaki
Pepper Steak
Salisbury Steak with Macaroni & Cheese
Satisfying Selections Peppercorn Beef
  find more smart ones beef products

Other Types of Roast Beef:

Roast Beef
Roast Beef (Lean Only Eaten)
Roast Beef Spread
Beef Chuck (Top Blade, Trimmed to 1/4" Fat)
Roast Beef (Canned)
Beef Chuck (Blade Roast, Trimmed to 1/4" Fat)
  view more roast beef nutritional info

Other Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Corned Beef
Beef Steak
  view more beef nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Jabberwokee
on 18 May 2015
skydiverjim
on 14 May 2015
PENSK8R
on 27 April 2015
davebaughman
on 20 April 2015



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.