Food database and calorie counter Source: Member

Smart Ones

Smart Creations Salisbury Steak

Nutrition Facts
Serving Size 1 package (255g)
 
Amount Per Serving
Calories from Fat 70
Calories 230
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 2.5g  
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 740mg 31%
Potassium 0mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 4g 16%
  Sugars 2g  
Protein 18g  
 
Vitamin A 50% Vitamin C 15%
Calcium 6% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member franknbeans13 on 08 Aug 12.

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (32%)
 
Protein (31%)
Carbohydrates, 21g (37%) Fat, 8g (32%) Protein, 18g (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
8g
Carbs
21g
Protein
18g
There are 230 calories in a 1 package serving of Smart Ones Smart Creations Salisbury Steak.
Calorie breakdown: 32% fat, 37% carbs, 31% protein.

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