Food database and calorie counter Source: Member

Signature Cafe

BBQ Ranch Chicken Salad

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 240
Calories 480
 
% Daily Values*
Total Fat 27g 42%
  Saturated Fat 7g 35%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 1300mg 54%
Potassium 0mg  
Total Carbohydrate 36g 12%
  Dietary Fiber 6g 24%
  Sugars 13g  
  Other Carbohydrate 0g  
Protein 26g  
 
Vitamin A 140% Vitamin C 70%
Calcium 30% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member moonbeam2 on 04 May 09, and last modified on 21 Jan 11 by member toad31 .

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24%
of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (49%)
 
Protein (22%)
Carbohydrates, 36g (29%) Fat, 27g (49%) Protein, 26g (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
480
Fat
27g
Carbs
36g
Protein
26g
There are 480 calories in a 1 salad serving of Signature Cafe BBQ Ranch Chicken Salad.
Calorie breakdown: 49% fat, 29% carbs, 22% protein.

Related Chicken Salad from Signature Cafe:

Apple, Chicken & Walnut Harvest Salad
Apple, Chicken & Walnut Harvest Salad with Dressing
Asian Style Chicken Salad
Asian Style Salad with Chicken
BBQ Flavored Ranch Salad with Chicken (No Dressing)
BBQ Ranch Chicken Salad (No Dressing)
  find more signature cafe chicken salad products

Related Salads from Signature Cafe:

Apple Harvest Salad
Arugula & Goat Cheese Salad
BBQ Bean Medley with Bacon
BBQ Flavored Ranch Salad with Chicken
Chef Salad
Chef Salad (No Dressing)
  find more signature cafe salads products

Other Types of Chicken Salad:

Chicken or Turkey Salad
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
  view more chicken salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

jbgramm
on 27 July 2014
rileytpacheco
on 24 July 2014
robfire
on 09 July 2014
Bopuc
on 18 April 2014

Recently Eaten With:

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