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Food database and calorie counter Source: Mobile User

Signature Cafe

Asian Style Chicken Salad

Nutrition Facts
Serving Size 1 salad (439g)
 
Amount Per Serving
Calories from Fat 340
Calories 580
 
% Daily Values*
Total Fat 38g 58%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 1100mg 46%
Total Carbohydrate 43g 14%
  Dietary Fiber 6g 24%
  Sugars 24g  
Protein 22g  
 
Vitamin A 140% Vitamin C 90%
Calcium 15% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 31 May 11, and last modified on 26 Jun 13 by member jellochick .

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29%
of RDI*
(580 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (57%)
 
Protein (14%)
Carbohydrates, 43g (29%) Fat, 38g (57%) Protein, 22g (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
580
Fat
38g
Carbs
43g
Protein
22g
There are 580 calories in a 1 salad serving of Signature Cafe Asian Style Chicken Salad.
Calorie breakdown: 57% fat, 29% carbs, 14% protein.

Related Chicken Salad from Signature Cafe:

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Other Types of Chicken Salad:

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Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
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with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
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Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
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Egg Salad
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  view more salads nutritional info
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