Food database and calorie counter Source: Member

ShopRite

Cottage Cheese

Nutrition Facts
Serving Size: 1/2 cup (114g)
 
Amount Per Serving
Calories from Fat 45
Calories 120
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 450mg 19%
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 3g  
Protein 14g  
 
Vitamin A 6% Vitamin C 0%
Calcium 8% Iron 0%
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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (37%)
 
Protein (46%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
5g
Carbs
5g
Protein
14g
There are 120 calories in a 1/2 cup serving of ShopRite Cottage Cheese.
Calorie breakdown: 37% fat, 17% carbs, 46% protein.

Related Cottage Cheese from ShopRite:

Low Fat Cottage Cheese
Fat Free Cottage Cheese with Pineapple
Fat Free Cottage Cheese

Related Cheese from ShopRite:

New York Cheddar Cheese
Finely Shredded Mexican Blend Cheese
Whipped Cream Cheese
Shredded Taco Blend Natural Cheese
Soft Cream Cheese
Horseradish Cheddar Cheese
  find more shoprite cheese products

Other Types of Cottage Cheese:

Cottage Cheese with Fruit
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese
  view more cottage cheese nutritional info

Other Types of Cheese:

Swiss Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Cheddar Cheese
American Cheese
  view more cheese nutritional info
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