Food database and calorie counter Source: Member

Sea Queen

Battered Fish Fillets

Nutrition Facts
Serving Size 1 fillet (68g)
 
Amount Per Serving
Calories from Fat 99
Calories 200
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 1.5g 8%
Cholesterol 25mg 8%
Sodium 310mg 13%
Total Carbohydrate 19g 6%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 8g  
 
Vitamin A - Vitamin C -
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dara on 12 May 08, and last modified on 08 Apr 10 by member suprmommy .

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (48%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
200
Fat
11g
Carbs
19g
Protein
8g
There are 200 calories in a 1 fillet serving of Sea Queen Battered Fish Fillets.
Calorie breakdown: 48% fat, 37% carbs, 15% protein.

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Recently Eaten By:

gkcfm95
on 25 June 2015
glattml
on 18 May 2015
penadamgaa
on 11 May 2015
Sotirios Koupidis
on 28 April 2015

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