Food database and calorie counter Source: Member

Sea Queen

Grilled Garlic Butter Fish Fillets

Nutrition Facts
Serving Size 1 fillet (108g)
 
Amount Per Serving
Calories from Fat 30
Calories 120
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 300mg 12%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 18g  
 
Vitamin A 2% Vitamin C 0%
Calcium 6% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dara on 12 May 08, and last modified on 17 Mar 10 by member mayaca1214 .

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (26%)
 
Protein (70%)
Carbohydrates, 1g (4%) Fat, 3g (26%) Protein, 18g (70%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
3g
Carbs
1g
Protein
18g
There are 120 calories in a 1 fillet serving of Sea Queen Grilled Garlic Butter Fish Fillets.
Calorie breakdown: 26% fat, 4% carbs, 70% protein.

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Recently Eaten By:

mountian
on 16 September 2014
gretch101
on 06 September 2014
Kwhatcher
on 05 September 2014
j2bull
on 06 August 2014

Recently Eaten With:

FatSecret members have recently eaten Sea Queen Grilled Garlic Butter Fish Fillets with these foods:
Dream Dinners Green Beans Almondine
Cottage Cheese (Lowfat 2% Milkfat)
Butter
Wendy's Caesar Side Salad (No Croutons)
White Rice


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