Food database and calorie counter Source: Member


Cafe Bowl Chef Salad

Nutrition Facts
Serving Size: 1 container (220g)
Amount Per Serving
Calories from Fat 180
Calories 270
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 7g 35%
  Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 890mg 37%
Total Carbohydrate 10g 3%
  Dietary Fiber 2g 8%
  Sugars 5g  
Protein 15g  
Vitamin A 10% Vitamin C 25%
Calcium 25% Iron 6%
Information for this food was submitted to the FatSecret food database by member BryFi on 14 Mar 12.

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of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (15%)
Fat (64%)
Protein (21%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 270 calories in a 1 container serving of Safeway Cafe Bowl Chef Salad.
Calorie breakdown: 64% fat, 14% carbs, 21% protein.

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