Food database and calorie counter Source: Member

Rumbi Island Grill

Aloha Mango Chicken Salad

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 351
Calories 650
 
% Daily Values*
Total Fat 39g 60%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 46g 15%
  Dietary Fiber 5g 20%
  Sugars -  
Protein 32g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member RedFlyer on 20 Jul 12.

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32%
of RDI*
(650 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (53%)
 
Protein (19%)
Carbohydrates, 46g (28%) Fat, 39g (53%) Protein, 32g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
650
Fat
39g
Carbs
46g
Protein
32g
There are 650 calories in a 1 salad serving of Rumbi Island Grill Aloha Mango Chicken Salad.
Calorie breakdown: 53% fat, 28% carbs, 19% protein.

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