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Quiznos

Half Salad Lobster & Seafood Salad

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
24.00g
31%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
40mg
13%
Sodium
980mg
43%
Total Carbohydrate
12.00g
4%
Dietary Fiber
3.0g
11%
Sugars
4.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 May 23 07:06 PM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (73%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
24g
Carbs
12g
Protein
8g
There are 300 calories in 1 serving of Quiznos Half Salad Lobster & Seafood Salad.
Calorie breakdown: 73% fat, 16% carbs, 11% protein.

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