Food database and calorie counter Source: Member

Publix

Greek Salad

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 21
Calories 333
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 686mg 29%
Potassium 0mg  
Total Carbohydrate 14g 5%
  Dietary Fiber 1g 4%
  Sugars 5g  
Protein 13g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Msquared on 05 Sep 12.

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17%
of RDI*
(333 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (64%)
 
Protein (17%)
Carbohydrates, 14g (19%) Fat, 21g (64%) Protein, 13g (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
333
Fat
21g
Carbs
14g
Protein
13g
There are 333 calories in a 1 salad serving of Publix Greek Salad.
Calorie breakdown: 64% fat, 19% carbs, 17% protein.

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Other Types of Greek Salad:

Greek Salad
Schlotzsky's Deli Greek Salad
Trader Joe's Reduced Fat Greek Salad
Cosi Greek Salad
McAlister's Deli Greek Chicken Salad
Panera Bread Greek Salad (Half)
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Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
  view more salads nutritional info
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Recently Eaten By:

Pegasus9
on 25 November 2014
snackmama65
on 09 November 2014
lucy0587
on 30 October 2014
steelelaw1
on 19 September 2014



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