Food database and calorie counter Source: Member

Publix

Beef Brisket

Nutrition Facts
Serving Size 3 oz (85g)
 
Amount Per Serving
Calories from Fat 208
Calories 297
 
% Daily Values*
Total Fat 23g 35%
  Saturated Fat 9g 45%
Cholesterol 78mg 26%
Sodium 59mg 2%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 21g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 11%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Beef, brisket, point half, separable lean and fat, trimmed to 1/8
Information for this food was submitted to the FatSecret food database by member echoes35 on 28 Jul 09.

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15%
of RDI*
(297 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (71%)
 
Protein (29%)
Fat, 23g (71%) Protein, 21g (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
297
Fat
23g
Carbs
0g
Protein
21g
There are 297 calories in a 3 oz serving of Publix Beef Brisket.
Calorie breakdown: 71% fat, 0% carbs, 29% protein.

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Other Types of Brisket:

Beef Brisket
Beef Brisket (Lean Only Eaten)
Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
Corned Beef Brisket (Cured)
  view more brisket nutritional info

Other Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info
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Recently Eaten By:

wcurtin1962
on 29 January 2014
bigbassbrent
on 17 December 2013
FLGirlieGirl
on 07 October 2013
moonbeam2
on 01 October 2013

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