Food database and calorie counter Source: Member

Perfect Fit

Rustic Chicken Pasta Salad

Nutrition Facts
Serving Size 1 tray (394g)
 
Amount Per Serving
Calories from Fat 25
Calories 320
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 95mg 32%
Sodium 440mg 18%
Potassium 0mg  
Total Carbohydrate 24g 8%
  Dietary Fiber 4g 16%
  Sugars 9g  
  Other Carbohydrate 0g  
Protein 48g  
 
Vitamin A 60% Vitamin C 70%
Calcium 25% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member checox1 on 19 Dec 12.

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16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (9%)
 
Protein (61%)
Carbohydrates, 24g (30%) Fat, 3g (9%) Protein, 48g (61%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
3g
Carbs
24g
Protein
48g
There are 320 calories in a 1 tray serving of Perfect Fit Rustic Chicken Pasta Salad.
Calorie breakdown: 9% fat, 30% carbs, 61% protein.

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Macaroni or Pasta Salad
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Pasta or Macaroni Salad with Meat
Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing
Macaroni or Pasta Salad with Cheese
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