Food database and calorie counter Source: Member

Perfect Fit

Turkey Enchilada Casserole

Nutrition Facts
Serving Size: 1 tray
 
Amount Per Serving
Calories from Fat 108
Calories 370
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 75mg 25%
Sodium 370mg 15%
Total Carbohydrate 38g 13%
  Dietary Fiber 7g 28%
  Sugars 6g  
Protein 27g  
 
Vitamin A 15% Vitamin C 4%
Calcium 15% Iron 20%
Information for this food was submitted to the FatSecret food database by member pbrac on 27 May 16.

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18%
of RDI*
(370 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (29%)
 
Protein (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
370
Fat
12g
Carbs
38g
Protein
27g
There are 370 calories in a 1 tray serving of Perfect Fit Turkey Enchilada Casserole.
Calorie breakdown: 29% fat, 41% carbs, 29% protein.

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Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
  view more casseroles nutritional info
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