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Food database and calorie counter Source: Member

Pappadeaux

Tilapia Lafayette

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 171
Calories 661
 
% Daily Values*
Total Fat 19g 29%
  Saturated Fat -
Cholesterol 215mg 72%
Sodium 649mg 27%
Total Carbohydrate 12g 4%
  Dietary Fiber 1g 4%
  Sugars 4g  
Protein 51g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
grilled tilapia topped with fresh lump crabmeat, shrimp, tomatoes, capers & basil in beurre blanc
Information for this food was submitted to the FatSecret food database by member BeeneMaya on 04 Feb 12.

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33%
of RDI*
(661 calories)
33% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (40%)
 
Protein (49%)
Carbohydrates, 12g (11%) Fat, 19g (40%) Protein, 51g (49%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
661
Fat
19g
Carbs
12g
Protein
51g
There are 661 calories in 1 serving of Pappadeaux Tilapia Lafayette.
Calorie breakdown: 40% fat, 11% carbs, 49% protein.

Related Tilapia from Pappadeaux:

Pan Grilled Tilapia

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Other Types of Tilapia:

Tilapia (Fish)
Tilapia (Fish) (Cooked, Dry Heat)
World Catch Tilapia Fillets
Gorton's Grilled Tilapia
BJ's Crusted Tilapia
Chili's Firecracker Tilapia
  view more tilapia nutritional info

Other Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Mahi Mahi
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