Food database and calorie counter Source: Member

Panda Express

Chow Mein

Nutrition Facts
Serving Size: 1 serving (9.4oz)
 
Amount Per Serving
Calories from Fat 180
Calories 510
 
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 3.5g 18%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 860mg 36%
Potassium 0mg  
Total Carbohydrate 80g 27%
  Dietary Fiber 6g 24%
  Sugars 9g  
Protein 13g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member Denise5 on 20 Apr 08, and last modified on 03 Jul 17 by member Great567 .

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26%
of RDI*
(510 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (33%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
510
Fat
20g
Carbs
80g
Protein
13g
There are 510 calories in 1 serving of Panda Express Chow Mein.
Calorie breakdown: 33% fat, 58% carbs, 9% protein.

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Other Types of Chow Mein:

Chow Mein or Chop Suey with Meat and Noodles
Beef Chow Mein or Chop Suey with Noodles
Chicken or Turkey Chow Mein or Chop Suey with Noodles
Pork Chow Mein or Chop Suey with Noodles
Shrimp Chow Mein or Chop Suey with Noodles
Chow Mein or Chop Suey
  view more chow mein nutritional info

Other Types of Noodles:

Noodles
Egg Noodles (Enriched, Cooked)
Whole Wheat Noodles
Rice Noodles (Cooked)
Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
  view more noodles nutritional info
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