Food database and calorie counter Source: Member


Sourdough English Muffins

Nutrition Facts
Serving Size 1 muffin (62g)
Amount Per Serving
Calories from Fat 9
Calories 140
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 230mg 10%
Potassium 0mg  
Total Carbohydrate 28g 9%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 5g  
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member HMS0611 on 08 Aug 12.

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (80%)
Fat (6%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 140 calories in a 1 muffin serving of Oroweat Sourdough English Muffins.
Calorie breakdown: 6% fat, 79% carbs, 14% protein.

Related English Muffins from Oroweat:

100% Whole Wheat English Muffins
Cinnamon Raisin English Muffins
Double Fiber English Muffins
Healthfull 10 Grain English Muffin
Sliced 100% Whole Wheat English Muffins
Sliced Extra Crisp English Muffins
  find more oroweat english muffins products

More Products from Oroweat:

Healthfull Nuts & Seeds Bread
100% Whole Wheat Hot Dog Rolls
Premium Stuffing Cornbread
Potato Sandwich Buns
Whole Grain 100% Whole Wheat Hamburger Buns
  view all oroweat products

Other Types of English Muffins:

English Muffin
Multigrain English Muffin
Wheat English Muffins
Whole Wheat English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Other Types of Muffins:

Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
Food Search


Add this item to my food diary


Recently Eaten By:

on 10 October 2015
on 03 September 2015
on 30 July 2015
Da Judge
on 26 July 2015

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.