Food database and calorie counter Source: Member

Oroweat

Healthfull 10 Grain English Muffin

Nutrition Facts
Serving Size: 1 muffin (66g)
 
Amount Per Serving
Calories from Fat 10
Calories 140
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 210mg 9%
Potassium 0mg  
Total Carbohydrate 31g 10%
  Dietary Fiber 7g 28%
  Sugars 2g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 8%
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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (6%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
1g
Carbs
31g
Protein
6g
There are 140 calories in a 1 muffin serving of Oroweat Healthfull 10 Grain English Muffin.
Calorie breakdown: 6% fat, 79% carbs, 15% protein.

Related English Muffins from Oroweat:

Sliced Extra Crisp English Muffins
Sourdough English Muffins
100% Whole Wheat English Muffins
Whole Grain 100% Whole Wheat English Muffin
Double Fiber English Muffin
Cinnamon Raisin English Muffins

More Products from Oroweat:

Whole Grain White Hot Dog Buns
Organic Quinoa & Wheat Bread
Organic 22 Grains & Seeds
Organic 100% Whole Grain
Dark Rye Bread
  view all oroweat products

Other Types of English Muffins:

Mixed Grain English Muffins (Includes Granola)
English Muffin
Wheat English Muffins
Whole Wheat English Muffin
Multigrain English Muffin
Rye English Muffin
  view more english muffins nutritional info

Other Types of Muffins:

Fruit and/or Nuts Muffin
Blueberry Muffins
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
  view more muffins nutritional info
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